You are what you absorb not what you eat

There are really two main ways we absorb nutrients (and toxins.) One way is through our gut, and another is through our skin. So, it makes sense to be mindful of what we eat and what we place on our skin. Of course, there are components in the water and air, which we absorb. Unfortunately, …

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One in two adults have at least 1 of 8 common chronic conditions – ABC reports

ABC news reports šŸ“»: One in two adult Australians have at least one of eight common chronic conditions: cancer, cardiovascular disease, mental health conditions, arthritis, back pain and problems, chronic obstructive pulmonary disease, asthma and diabetes. Almost one in four Australians have two or more of these conditions šŸ˜¦. ā€œFor Australia to lead on the …

Hawaii Ban on Sunscreen

Sourced - Mind, Body, Green.Sourced - Mind, Body, Green.Sourced - Mind, Body, Green. "There's no arguing with the fact that protecting your skin from too much sun is highly important. The threat of sunburns and skin cancers is real, but in recent years it's come to the world's attention that sunscreen might not be the …

Going Gluten free ??

Last October Clint and I decided to participate in the 30 Days to Healthy Living and beyond program with Arbonne. The basis being to eliminate inflammatory foods while supporting your over health with Arbonne's vegan supplements to see how GOOD your body & mind is supposed to feel !! THAT was exactly what happened, not …