What are happy women doing differently?

Every time I speak with Sarah Wilson or see her present on a topic I am always absolutely fascinated by the way she does life. She might be extreme in some of her ways but I say game changing. She is always thinking slightly differently to the norm and offering suggestions backed by research that …

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Has anyone found drinking lemon water every morning makes a difference ??

Recently my sister in law posted a question on Facebook - "Has anyone found drinking lemon water every morning makes a difference ? I am thinking of taking up the habit again after a hiatus" to which I quickly responded "YES every morning ( hubby makes it ) great for balancing PH levels in your …

Time to squeeze the boobs

October, Australia’s Breast Cancer Awareness Month, provides an opportunity for us all to focus on breast cancer and its impact on those affected by the disease in our community. Breast cancer remains the most common cancer among Australian women (excluding non-melanoma skin cancer). Survival rates continue to improve in Australia with 89 out of every …