Healthy Ageing Skin Challenges

The skin ages in two ways: biological or intrinsic ageing, and environmental or extrinsic. A comprehensive skincare approach addresses both biological and environmental factors. Healthy Ageing Skin Challenges : • Production of collagen and elastin slows down a dramatic 65% between ages 20 and 80. Every year from age 20 on, collagen production slows by …

Advertisements

Healthy Living on the Inside and Out

ARBONNE IS HEALTHY LIVING — INSIDE & OUT Healthy living is about making the right choices with dietary habits and nutritional supplements for overall health inside and out. Your body works as a system where every function is connected, and diet and nutrition play a large role in how you feel on the inside and …

SMARTER COOKING

Even highly nutritious foods can be made unhealthy if prepared improperly. While it’s important to make good choices at the store, you should also select ways of cooking your foods that maximise the health benefit of your meal. • Use olive, coconut or grape seed oil. • Use fresh herbs to add flavor instead of …