Women’s march

“We rise by lifting others”. “Behind every women is a bunch of amazing women who always have her back” “we are better together”. All these quotes and so many more started coming up for me this morning with talk of the 2018 #womensmarch . What I know to be true and what I have experienced … Continue reading Women’s march

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Amazing things can happen when you give up gluten, meat, alcohol and processed sugar – Grace Mora – Food Matters TV

When I recently did a 30 days to Healthy living Challenge I did just that - gave up Gluten, Dairy, Most meat alcohol and processed sugars. People thought I was absolutely crazy but I did not care because I felt out of this world fantastic. Grace Mora from Food Matters TV did the same recently … Continue reading Amazing things can happen when you give up gluten, meat, alcohol and processed sugar – Grace Mora – Food Matters TV