Let’s Glow – Wellness with Style

Let's Glow - Wellness workshop series : Wellness is a positive approach to living. It is the active process of becoming aware and making choices toward a healthier, happier and fulfilling experience. Wellness is positive and affirming, encompassing physical, mental and spiritual well-being, for self, for others and for the environment. Located at the serene …


How to heal your skin after a sugar binge 

It makes sense that sugar, our worst frenemy, could bring on a breakout. Eating the sweet stuff does quite a number on the whole body: It causes insulin levels to spike and then drop dramatically, it damages the collagen proteins in the body and increases signs of aging, and it also affects hormonal levels, which …

Something sweet 

Did you know Strawberry ( Fragaria Vesca) are know for purifying & toner!! Strawberries are one of five key botanicals in the FC5 range, covering Haircare, skincare, bath & body.  Yummy 🍓🍓🍓🍓  Learn more here    


Chemicals in young girls dropped dramatically in a 3 day trial 

  According to  UC Berkeley and Clinica de Salud del Valle de Salinas a new study revealed, Teenage girls who switched cosmetics for just three days had a big drop in certain chemicals in their bodies.  The team looked at four chemicals used in cosmetics, shampoos and lotions. These chemicals, known as “hormone disruptors,” can interfere …


Mum was right again !!

"Breakfast is the most important meal of the day" is all I used to hear form my mum as I was growing up and guess what !! It turns out that Mum was right AGAIN !! But why ?? Why is breakfast so important ?? According to the Government Health department in Victoria, Australia - …


Time your lotions

For both Men  & Women - According to the Mayo Clinic you should apply moisturizers immediately after bathing. After washing or bathing, gently pat or blot your skin dry with a towel so that some moisture remains on the skin. Immediately moisturize your skin with an oil or cream to help trap water in the …