Loved this episode of Marie TV with Dr. Mark Hyman, MD.
He says by transforming the food you eat, you can upgrade your biological software literally within days. That together we need to use the power of social networks to change behavior & our environment. That it when one person changes it becomes a knock on effect for change in your community.
Do you agree? Comment below and share this post with anyone you know who is moving towards a healthier lifestyle.
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