Digestion begins in our mouth – Sue Bird – Canadian Nutritionist

"We begin digestion in our mouth. We house good bacteria and minerals in our mouth. Part of cleaning up your wellness is looking at all areas of product use. Have you looked a ingredients of your toothpaste ? Many botanical based products are full of core ingredients that support your health. Does your toothpaste have … Continue reading Digestion begins in our mouth – Sue Bird – Canadian Nutritionist



The ever expanding number of synthetic chemicals found in cosmetics and personal care products is a concern. Some of these have been linked to adverse health effects including breast cancer not to mention throwing our hormones out of whack and contributing to weight gain, thyroid, fertility, and adrenal problems! We need to be educated about … Continue reading CHEMICALS – CANCERS – HORMONE DISRUPTORS

Beauty Detox

Are you aware that women use up to 12 cosmetic products a day? According to The Campaign for Safe Cosmetics, “each product contains a dozen or more chemicals, and less than 20 percent of chemicals in cosmetics have been assessed for safety by the industry safety panel.” The epidermis is the largest organ of the body. Up to … Continue reading Beauty Detox