Healthy Ageing Skin Challenges

The skin ages in two ways: biological or intrinsic ageing, and environmental or extrinsic. A comprehensive skincare approach addresses both biological and environmental factors. Healthy Ageing Skin Challenges : • Production of collagen and elastin slows down a dramatic 65% between ages 20 and 80. Every year from age 20 on, collagen production slows by …

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Dark Chocolate Cherry Shake – Natural Anti- Inflammatory

A quick and easy , nutritious breakfast or snack with the added benefit of cherry !! A natural anti inflammatory : Enjoy xx   Dark Chocolate Cherry Shake Ingredients:   2 Scoops of Chocolate Protein Shake Mix 1 Scoop of Daily Fiber Boost Handful of frozen dark cherries 9 oz. of water Ice   Instructions: …