A passion for Travel. A gift for Story Telling. A lover of Wellness.
Resourced from Mind Body Green "One of the best things about beauty and personal care is that it unites people. Entire websites have been built on discussions of product recommendations, beauty regimens, and new launches. We're all always looking to tweak, improve, add, subtract, and upgrade—so we asked real women the best advice they'd ever …
“We rise by lifting others”. “Behind every women is a bunch of amazing women who always have her back” “we are better together”. All these quotes and so many more started coming up for me this morning with talk of the 2018 #womensmarch . What I know to be true and what I have experienced …
How fabulous would it be to have this fruit and vege cart come by your house every morning ? 📷 @cuban_adventures Alas I am not in Cuba 🇨🇺 but here in Brisbane and the next best thing is @sprayfreefarmacy . When I know I will not be able to make it to the markets on …
Coffee. Oh that sweet smell of a morning coffee. Something I can't live without ..... or can I ??? That truely was the question before I started the 30 days challenge and to be fair my biggest hurdle. Our 30 day challenge was really to cleanse and reset the body. Eliminating inflammatory foods like gluten, …
This week I was lucky enough to attend the premier week of The Gut Movie as hosted by Kale Brock ( yes that is his real name 😉 ). I am always keen to learn more about Gut Health as we know this to be the "second brain" and in fact it is just so …
The ever expanding number of synthetic chemicals found in cosmetics and personal care products is a concern. Some of these have been linked to adverse health effects including breast cancer not to mention throwing our hormones out of whack and contributing to weight gain, thyroid, fertility, and adrenal problems! We need to be educated about …
Beautiful friend & Fellow business owner Rachel shared this article with me recently. I ❤️ the discussion promoted by articles like this! Raises so many questions about how to better value an individuals effort & productivity versus the number of hours spent at a desk. We all know women who have taken lower paid roles …
I am a big fan of liquid foundations. I have always preferred a liquid format and have used many foundations over my years. My goal would always be to reflect an even skin tone and diminish blemishes however I have struggled in the past with finding the right balance between coverage and trying to avoid …
Over my toxic free journey there have been many chemicals and their proven side effects that have simply shocked me into immediate action. TRICOLSAN being one of those .... Why ?? Because I can almost bet you that, like me, you run it all over your hands multiple times a day and for that matter …
#weekendwanderer I was lucky enough to be invited to Fashion in the Garden on the weekend for St Joseph's school at Kangaroo Point. I had been told by many people that this event would not disappoint and I have to say they were RIGHT !! From champagne to market stalls to fashion parades to cupcakes, …
