Going Gluten free ??

Last October Clint and I decided to participate in the 30 Days to Healthy Living and beyond program with Arbonne. The basis being to eliminate inflammatory foods while supporting your over health with Arbonne's vegan supplements to see how GOOD your body & mind is supposed to feel !! THAT was exactly what happened, not …

Best Beauty Advise from REAL women.

Resourced from  Mind Body Green "One of the best things about beauty and personal care is that it unites people. Entire websites have been built on discussions of product recommendations, beauty regimens, and new launches. We're all always looking to tweak, improve, add, subtract, and upgrade—so we asked real women the best advice they'd ever …

Women’s march

“We rise by lifting others”. “Behind every women is a bunch of amazing women who always have her back” “we are better together”. All these quotes and so many more started coming up for me this morning with talk of the 2018 #womensmarch . What I know to be true and what I have experienced …

The Gut Movie

This week I was lucky enough to attend the premier week of The Gut Movie as hosted by Kale Brock ( yes that is his real name 😉 ). I am always keen to learn more about Gut Health as we know this to be the "second brain" and in fact it is just so …

The value of women ? 

Beautiful friend & Fellow business owner Rachel shared this article with me recently.  I ❤️ the discussion promoted by articles like this! Raises so many questions about how to better value an individuals effort & productivity versus the number of hours spent at a desk.  We all know women who have taken lower paid roles …