The most powerful tool a parent can have …

Sometimes you just don't know what you don't know ! Tuesday night I invited Sarah from Baked Livingness to workshop a few recipes for lunchboxes. The idea to host this event came about because I am a firm believer that if you are going to give information to help people change their lives then you …

Nut free super seeds muesli bars

I made these nut free museli bars last week and they were so delicious they never actually made it to the school lunch boxes !! Give them ago for yourself but make sure you cook them a little longer than you think so they stay together and are easier to cut into a bar ( …