What the coffee ???

Coffee. Oh that sweet smell of a morning coffee. Something I can't live without ..... or can I ??? That truely was the question before I started the 30 days challenge and to be fair my biggest hurdle. Our 30 day challenge was really to cleanse and reset the body. Eliminating inflammatory foods like gluten, …

Great news !!! Chai is back !!

AS you may know this week I was DEVASTATED when my local barista announced to me that CHAI LATTE was full of sugar. Did I mentioned devastated ?? As you know Clint & I are currently healing & nourishing our bodies through a 30 day program. This means NO coffee and I love coffee. ( …