Unleash the Best Version of Yourself – Rachael Finch

From Tom boy to Model to Miss Universe to Health & Wellness advocate, Business owner ( Body by Finch and BOD ) and mother, this is Rachael Finch !! It was an honor interviewing Rachael Wednesday night in front a gorgeous groups of women at Toombul’s “Festival of you” month long event. Our conversation uncovered …

Advertisements

Holiday Wellness Kit by nutritionist Rachel Aldridge

Often is the case that after the Christmas festivities and when we finally start to slow down many of us actually get sick !!! Nutritionist Rachel Aldridge has been kind enough to share with us all her tips on staying well and making the most out of the holidays / Christmas season. This time of …

“People don’t realize how close they are to health and happiness.”

Loved this episode of Marie TV with Dr. Mark Hyman, MD.   He says by transforming the food you eat, you can upgrade your biological software literally within days. That together we need to use the power of social networks to change behavior & our environment. That it when one person changes it becomes a …