A passion for Travel. A gift for Story Telling. A lover of Wellness.
Women's Health Because exercise makes you mentally sharp and emotionally strong. It builds strength and brings confidence. Now, we are not talking a marathon here, just get out and about. Breathe in the fresh air, feel the sun. Walk, run, swim, skip, dance. "Get your heart racing and circulation pumping. Feel yourself improve, challenge yourself …
"Go out into the world and be BOLD. Share your ideas, ,spark wonder and enliven everyone around you. Say yes to new adventures and opportunities even if ( especially when ) they scare you. Don't be afraid of walking away from things that are not meant to be. Light your inner fire, find your passion, …
Let's Glow - Wellness workshop series : Wellness is a positive approach to living. It is the active process of becoming aware and making choices toward a healthier, happier and fulfilling experience. Wellness is positive and affirming, encompassing physical, mental and spiritual well-being, for self, for others and for the environment. Located at the serene …
