LIFESTYLE IMPACTS ON OUR BODY AND SKIN

Digestibility Digestibility of products consumed can be important because the ability to easily breakdown foods can result in the body using the nutrients more efficiently and potentially even more of the beneficial nutrients being used. Good digestibility can also help ensure that there are no side effects of poor digestion such as gas, bloating or …

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TED Season opening 2016 – DREAM

Last night I attended the opening for TED 2016 with two great friends - Val & Dani and had such an inspired night. Sometimes I miss the news. Sometimes I feel like my brain is not in use and so listening to TED talks on a huge range of subjects I find to be stimulating. …