Slowing down

A slow movement is happening right now. There is so much talk about slowing down and reducing stress. I love that but often find it difficult. These three tips I read sometime ago and honestly they work wonders !! Try them out for yourself and let me know what you think: 1. Become a single-tasker …

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Healthy Living on the Inside and Out

ARBONNE IS HEALTHY LIVING — INSIDE & OUT Healthy living is about making the right choices with dietary habits and nutritional supplements for overall health inside and out. Your body works as a system where every function is connected, and diet and nutrition play a large role in how you feel on the inside and …