A passion for Travel. A gift for Story Telling. A lover of Wellness.
A slow movement is happening right now. There is so much talk about slowing down and reducing stress. I love that but often find it difficult. These three tips I read sometime ago and honestly they work wonders !! Try them out for yourself and let me know what you think: 1. Become a single-tasker …
ARBONNE IS HEALTHY LIVING — INSIDE & OUT Healthy living is about making the right choices with dietary habits and nutritional supplements for overall health inside and out. Your body works as a system where every function is connected, and diet and nutrition play a large role in how you feel on the inside and …
Often is the case that after the Christmas festivities and when we finally start to slow down many of us actually get sick !!! Nutritionist Rachel Aldridge has been kind enough to share with us all her tips on staying well and making the most out of the holidays / Christmas season. This time of …
Continue reading "Holiday Wellness Kit by nutritionist Rachel Aldridge"
Recently Desmore Media did a series on helping mum return to work. Desmore realized the challenges facing women who wish to return to work after taking time out to raise their families and wanted to be able to bring professionals from all areas of business in to discuss topics with the view of assisting these …
Continue reading "Helping mums return to work – Desmore Media"
A big shot out to Becomingness for gifting me with a ticket to see Danielle LaPorte this week while she was on her Australia tour. Here is my #truthbombs from the evening. Firstly I knew very little about Danielle except for the fact that she was highly spiritual, entertaining and will throw at you some …
