The Wellness Collective … Strive to learn more & live a litle better. One small change at a time. Events, Blogs, Recipes, Products.
Recently my sister in law posted a question on Facebook - "Has anyone found drinking lemon water every morning makes a difference ? I am thinking of taking up the habit again after a hiatus" to which I quickly responded "YES every morning ( hubby makes it ) great for balancing PH levels in your …
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Digestibility Digestibility of products consumed can be important because the ability to easily breakdown foods can result in the body using the nutrients more efficiently and potentially even more of the beneficial nutrients being used. Good digestibility can also help ensure that there are no side effects of poor digestion such as gas, bloating or …
AS you may know this week I was DEVASTATED when my local barista announced to me that CHAI LATTE was full of sugar. Did I mentioned devastated ?? As you know Clint & I are currently healing & nourishing our bodies through a 30 day program. This means NO coffee and I love coffee. ( …
From clean eating to oil pulling, we spend a lot of time thinking about what we put into our bodies and how to detox our diets. But just as important as what goes into your body is what kind of products you bring into your home. So let me challenge you to a bathroom detox …
