Childhood memories that last a lifetime

  When I was a little girl, maybe about 8 years old, my mother took my sister and I to a special place in the Gold Coast hinterland. Here I remember the pure joy that was feeding the spectacular birds. It is a vivid memory and experience for me so when the chance came to …

Slowing down

A slow movement is happening right now. There is so much talk about slowing down and reducing stress. I love that but often find it difficult. These three tips I read sometime ago and honestly they work wonders !! Try them out for yourself and let me know what you think: 1. Become a single-tasker …

Has anyone found drinking lemon water every morning makes a difference ??

Recently my sister in law posted a question on Facebook - "Has anyone found drinking lemon water every morning makes a difference ? I am thinking of taking up the habit again after a hiatus" to which I quickly responded "YES every morning ( hubby makes it ) great for balancing PH levels in your …