Is your smoothie bowl making you fat ??

Smoothie bowls aren’t exactly revolutionary — it’s a smoothie poured into a bowl and topped with fruit, seeds, nuts, or whatever else you have on hand — but they sure are photogenic !! But is your gorgeous, social media-ready smoothie bowl sneakily making you gain weight? Smoothie bowls can be a good source of fiber, …

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Almond Butter Shake

While at the grocery store today I will make sure to pick up some Almond milk and Almond butter !!! This recipe sounds delicious to me. Almond Butter Shake Ingredients: 2 scoops Arbonne Essential Chocolate or Vanilla Meal Replacement Shake Mix 1 scoop Arbonne Essentials Daily Fibre Boost 210 mL water, almond or rice milk …