Holiday Wellness Kit by nutritionist Rachel Aldridge

Often is the case that after the Christmas festivities and when we finally start to slow down many of us actually get sick !!! Nutritionist Rachel Aldridge has been kind enough to share with us all her tips on staying well and making the most out of the holidays / Christmas season. This time of …

#inspired Outland Demin

#inspired  Peptalks by @peppermintmagazine is one of those events that really open your mind and thinking to socially & environmentally sustainable ways of "doing life". What strikes me is the array of interested consumers from all walks of life that choose to come to these events to learn. Last night we were exposed to an …

Damaged hair !! 

When I went to New Zealand last week I FORGOT my hair brush and did not realise until after I washed my hair the next morning !! Totally not my best moment !! To look half decent before I walked out of the hotel room I had to brush my hair with my fingers. Does …