A passion for Travel. A gift for Story Telling. A lover of Wellness.
There are really two main ways we absorb nutrients (and toxins.) One way is through our gut, and another is through our skin. So, it makes sense to be mindful of what we eat and what we place on our skin. Of course, there are components in the water and air, which we absorb. Unfortunately, …
“We rise by lifting others”. “Behind every women is a bunch of amazing women who always have her back” “we are better together”. All these quotes and so many more started coming up for me this morning with talk of the 2018 #womensmarch . What I know to be true and what I have experienced …
Stop whatever you are doing because you are going to want to make these immediately !! The best bit is I bet you have everything you need all ready in the cupboard. This is the most satisfying healthy snack and perfect for everyone who said 2018 was their year for health !! You might want …
Continue reading "Make these immediately !! You will thank me later x"
Coffee. Oh that sweet smell of a morning coffee. Something I can't live without ..... or can I ??? That truely was the question before I started the 30 days challenge and to be fair my biggest hurdle. Our 30 day challenge was really to cleanse and reset the body. Eliminating inflammatory foods like gluten, …
Emily McConochie is an international makeup artist & beautician whom we are lucky to have now locally. Emily will be getting hands on with green beauty cosmetics personally walking you through step by step to create a beautiful look just for you to rock both for Day & Night. Emily & I are both incredibly …
Continue reading "Makeup Masterclass with International Artist Emily"
Are you aware that women use up to 12 cosmetic products a day? According to The Campaign for Safe Cosmetics, “each product contains a dozen or more chemicals, and less than 20 percent of chemicals in cosmetics have been assessed for safety by the industry safety panel.” The epidermis is the largest organ of the body. Up to …
Easy breezy Saturday mornings. Love this 2 step wonder for a quick relaxed look on the weekend. Starting with the amazing primer that feels like silk, does not clog the pores, glides over "fine lines" and keeps everything in place. Followed by a dusting of Mineral Powder. Absolutely flawless and totally easy. #easylikea #weekends #balancedlife …
Sunday morning market trip. Love the huge range of organic fruit, vege & meat @northeystreetcityfarm that are also affordable. Whenever possible we try to live clean that, for us, means as chemical free as possible. In our food, on our skin, in our water, around our house. We are not perfect at all but we …
Beautiful friend & Fellow business owner Rachel shared this article with me recently. I ❤️ the discussion promoted by articles like this! Raises so many questions about how to better value an individuals effort & productivity versus the number of hours spent at a desk. We all know women who have taken lower paid roles …
Ingredients focus: You may have enjoyed it as a child in candies, but did you know that licorice root is also great for skin? A treasured natural remedy for a number of health issues, licorice has only recently been discovered as helpful for people with sensitive skin, as well as to lighten and brighten your …
