Healthy is the new happy

Healthy is definitely the new happy. A pure, healthy lifestyle is important every stage of our lives. This has become a highly researched and credible fact. That's why we are determined to always find more ways to constantly improve all our nutritional products and create state - of - the - art new ones like …

Treats !!! 

Oh my I have been cooking up a storm this afternoon !!  These cookies were totally inspired by morning tea at a friends home last week. Here is my adaptation of this gorgeous recipe 😋 85g butter  75g raw sugar  1 tablespoon coconut syrup  75g oats  75g sultanas  50g desiccated coconut  50g almond flakes  1 …

Greens powder : will it keep you healthy this winter ?? 

“A green powder supplement is like a multivitamin on steroids,” nutritionist Teresa Boyce says. “They offer you all the vitamins and minerals of a multi but with added nutrients such as probiotics, prebiotics, detoxification nutrients and disease-protective antioxidants.” Boyce agrees that diet is paramount and says the bulk of it should be whole foods and …