The Wellness Collective … Strive to learn more & live a litle better. One small change at a time. Events, Blogs, Recipes, Products.
Every time I speak with Sarah Wilson or see her present on a topic I am always absolutely fascinated by the way she does life. She might be extreme in some of her ways but I say game changing. She is always thinking slightly differently to the norm and offering suggestions backed by research that …
Continue reading "What are happy women doing differently?"
Recently my sister in law posted a question on Facebook - "Has anyone found drinking lemon water every morning makes a difference ? I am thinking of taking up the habit again after a hiatus" to which I quickly responded "YES every morning ( hubby makes it ) great for balancing PH levels in your …
Continue reading "Has anyone found drinking lemon water every morning makes a difference ??"
There is an unspoken connection between two people who are as silly as each other in photos !! Got to say I had a fab time last night @toombulshoppingcentre Festival of you with @decluttering_diva_ !! Who knew organisation could be so fun !! Kristina has built her career & incredible business in organising over the …
October, Australia’s Breast Cancer Awareness Month, provides an opportunity for us all to focus on breast cancer and its impact on those affected by the disease in our community. Breast cancer remains the most common cancer among Australian women (excluding non-melanoma skin cancer). Survival rates continue to improve in Australia with 89 out of every …
From Tom boy to Model to Miss Universe to Health & Wellness advocate, Business owner ( Body by Finch and BOD ) and mother, this is Rachael Finch !! It was an honor interviewing Rachael Wednesday night in front a gorgeous groups of women at Toombul’s “Festival of you” month long event. Our conversation uncovered …
Continue reading "Unleash the Best Version of Yourself – Rachael Finch"
Digestibility Digestibility of products consumed can be important because the ability to easily breakdown foods can result in the body using the nutrients more efficiently and potentially even more of the beneficial nutrients being used. Good digestibility can also help ensure that there are no side effects of poor digestion such as gas, bloating or …
It is winter and even though you might not be feeling the penetrating rays of the sun it does not mean it is not doing any damage. Recently Mind, Body, Green published an article by DR Sarah Villafranco "Sunscreen ratings: What you need to know about SPF, UVA, UVB and more" . I really wanted …
Continue reading "It is winter and yes you should still be wearing sunscreen !!"
